Food database and calorie counter Source: Member


Lemon Wafer Cookies

Nutrition Facts
Serving Size 3 wafers (30g)
Amount Per Serving
Calories from Fat 50
Calories 150
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 24g 8%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member knitta888 on 17 Mar 08.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (36%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 3 wafers serving of Glutino Lemon Wafer Cookies.
Calorie breakdown: 36% fat, 64% carbs, 0% protein.

Related Wafers from Glutino:

Gluten Free Vanilla Wafer Cookies
Strawberry Wafer Cookies

Related Cookies from Glutino:

Chocolate Chip Cookies
Chocolate Vanilla Creme Cookies
Vanilla Creme Cookies

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Gluten Free Breakfast Bars - Strawberry
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Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

on 25 August 2015
on 24 April 2015
on 28 February 2015
on 06 February 2015

Recently Eaten With:

FatSecret members have recently eaten Glutino Lemon Wafer Cookies with these foods:
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