Food database and calorie counter Source: Member

Glutino

Gluten Free Vanilla Wafer Cookies

Nutrition Facts
Serving Size 4 wafers (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 14g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jpschaffer on 05 Sep 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (47%)
 
Protein (3%)
Carbohydrates, 19g (50%) Fat, 8g (47%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
19g
Protein
1g
There are 160 calories in a 4 wafers serving of Glutino Gluten Free Vanilla Wafer Cookies.
Calorie breakdown: 47% fat, 50% carbs, 3% protein.

Related Wafers from Glutino:

Lemon Wafer Cookies
Strawberry Wafer Cookies

Related Cookies from Glutino:

Chocolate Chip Cookies
Chocolate Vanilla Creme Cookies
Vanilla Creme Cookies

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Gluten Free Breakfast Bars - Strawberry
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Gluten Free Snack Crackers Sea Salt
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Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

lovelylatina_mami
on 21 July 2014
Tmcadam
on 26 May 2014
mamajoann
on 16 May 2014
Bridgee
on 15 March 2014

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