Food database and calorie counter Source: Member

Girl Scout Cookies

Cranberry Nut Mix

Nutrition Facts
Serving Size 1/4 cup (33g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AFord on 09 Nov 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
Carbohydrates, 17g (41%) Fat, 9g (49%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9g
Carbs
17g
Protein
4g
There are 150 calories in a 1/4 cup serving of Girl Scout Cookies Cranberry Nut Mix.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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Recently Eaten By:

dfghjjjk
on 16 February 2014
Woodly
on 07 February 2014
Trice Anders
on 10 January 2014
chasmansfield
on 22 December 2013

Recently Eaten With:

FatSecret members have recently eaten Girl Scout Cookies Cranberry Nut Mix with these foods:
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Grapefruit (Pink and Red)
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