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Food database and calorie counter Source: Member

Giant Eagle

Buttermilk Pancakes

Nutrition Facts
Serving Size 3 pancakes (117g)
 
Amount Per Serving
Calories from Fat 50
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 650mg 27%
Potassium 0mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 2g 8%
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dbingman on 27 Feb 13.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
Carbohydrates, 49g (72%) Fat, 6g (20%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
6g
Carbs
49g
Protein
6g
There are 300 calories in a 3 pancakes serving of Giant Eagle Buttermilk Pancakes.
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

dbingman
on 27 February 2013



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