| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
12 oz, dry, yields |
Amount Per Serving
Calories
1470
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
1.638g
8%
Trans Fat
-
Polyunsaturated Fat
2.968g
Monounsaturated Fat
1.219g
Cholesterol
0mg
0%
Sodium
2177mg
95%
Total Carbohydrate
287.13g
104%
Dietary Fiber
16.7g
60%
Sugars
5.21g
Protein
53.96g
Vitamin D
-
Calcium
65mg
5%
Iron
12.37mg
69%
Potassium
419mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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74%
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of RDI*
(1470 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1470
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Fat
8.65g
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Carbs
287.13g
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Protein
53.96g
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| There are 1470 calories in 12 ounces, dry, yields of Ziti. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Pasta:
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