Register  |  Sign In
Food database and calorie counter Source: Generic

1 piece

Ziti

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 0
Calories 3
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.006g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 1mg  
Total Carbohydrate 0.61g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 0.61g (80%) Fat, 0.02g (5%) Protein, 0.12g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.02g
Carbs
0.61g
Protein
0.12g
There are 3 calories in 1 piece of Ziti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 cup, dry, yields 558

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Fresh Spinach Pasta
  view more results

Contains these Ingredients:

2 g Macaroni (enriched, cooked)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

anthonymorena
on 27 July 2014
soflek
on 27 July 2014
Chillie Willie
on 23 July 2014
cjjags
on 22 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ziti with these foods:
Whole Wheat Spaghetti
Lettuce Salad with Assorted Vegetables
Taco Bell Crunchy Taco
Eggplant
Dunkin' Donuts Cinnamon Cake Munchkin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.