Food database and calorie counter Source: Generic

1 piece


Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories from Fat 0
Calories 3
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.006g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 1mg  
Total Carbohydrate 0.61g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.12g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3 calories in 1 piece of Ziti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 cup, dry, yields 558

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Fresh Spinach Pasta
  view more results

Contains these Ingredients:

2 g Macaroni (enriched, cooked)
0 g Salt
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Recently Eaten By:

Lynda ellen
on 07 October 2015
on 04 October 2015
on 05 October 2015
Floren S
on 03 October 2015

Recently Eaten With:

FatSecret members have recently eaten Ziti with these foods:
Whole Wheat Spaghetti
Ranch Salad Dressing
Chicken Light Meat (Roasting, Roasted, Cooked)
Hershey's Milk Chocolate Bar
Nature Valley Crunchy Granola Bars - Oats 'N Honey

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