Food database and calorie counter Source: Generic

1 oz, dry, yields

Ziti

Nutrition Facts
Serving Size 1 oz, dry, yields
 
Amount Per Serving
Calories from Fat 6
Calories 123
 
% Daily Values*
Total Fat 0.72g 1%
  Saturated Fat 0.136g 1%
  Polyunsaturated Fat 0.247g  
  Monounsaturated Fat 0.102g  
Cholesterol 0mg 0%
Sodium 181mg 8%
Potassium 35mg  
Total Carbohydrate 23.93g 8%
  Dietary Fiber 1.4g 6%
  Sugars 0.43g  
Protein 4.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
Carbohydrates, 23.93g (80%) Fat, 0.72g (5%) Protein, 4.5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
123
Fat
0.72g
Carbs
23.93g
Protein
4.5g
There are 123 calories in 1 ounce, dry, yields of Ziti.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 cup, dry, yields 558

Related Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Dry Whole Wheat Pasta
Enriched Dry Pasta
Dry Spaghetti
Dry Spinach Pasta
Fresh Spinach Pasta
  view more results

Contains these Ingredients:

78 g Macaroni (enriched, cooked)
1/2 g Salt
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Recently Eaten By:

ncalbi
on 18 October 2014
Richard6079
on 17 October 2014
Jasnac
on 18 October 2014
Opiebaby
on 14 October 2014

Recently Eaten With:

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