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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.44g
7%
Saturated Fat
2.392g
12%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
1.945g
Cholesterol
10mg
3%
Sodium
321mg
14%
Total Carbohydrate
15.34g
6%
Dietary Fiber
1.7g
6%
Sugars
1.91g
Protein
4.41g
Vitamin D
-
Calcium
95mg
7%
Iron
0.71mg
4%
Potassium
355mg
8%
Vitamin A
56mcg
6%
Vitamin C
11.5mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: au gratin; fresh, frozen, canned, and dry potatoes
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
126
Fat
5.44g
Carbs
15.34g
Protein
4.41g
There are 126 calories in 100 grams of Cooked Potato with Cheese.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 126
1 cup 307

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info

See Also:

Lay's Kettle Cooked Cream Cheese & Chives Potato Chips (Package)
Cheese Filled Potato Puffs
Cooked Potato with Ham and Cheese
Lay's Kettle Cooked Spicy Cayenne & Cheese Potato Chips
Lay's Kettle Cooked Cream Cheese & Chives Potato Chips
  view more results
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