| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.04g
2%
Dietary Fiber
4g
14%
Sugars
0.04g
Protein
1.45g
Vitamin D
-
Calcium
7mg
1%
Iron
0.99mg
5%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: miller's bran
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.4g
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Carbs
6.04g
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Protein
1.45g
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| There are 20 calories in a 1/3 ounce of Unprocessed Wheat Bran. |
| Calorie breakdown: 11% fat, 72% carbs, 17% protein. |
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