| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
680
% Daily Values*
Total Fat
33.11g
42%
Saturated Fat
13.014g
65%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
14.135g
Cholesterol
130mg
43%
Sodium
716mg
31%
Total Carbohydrate
51.04g
19%
Dietary Fiber
8.7g
31%
Sugars
10.34g
Protein
47.07g
Vitamin D
-
Calcium
108mg
8%
Iron
7.09mg
39%
Potassium
1880mg
40%
Vitamin A
217mcg
24%
Vitamin C
38.3mg
43%
Last updated: 21 Aug 07 07:33 AM
|
34%
|
of RDI*
(680 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
680
|
|
Fat
33.11g
|
|
Carbs
51.04g
|
|
Protein
47.07g
|
| There are 680 calories in 3 cups of Vegetable Beef Soup (Home Recipe). |
| Calorie breakdown: 43% fat, 30% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
