| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
4.975g
25%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
5.404g
Cholesterol
50mg
17%
Sodium
274mg
12%
Total Carbohydrate
19.51g
7%
Dietary Fiber
3.3g
12%
Sugars
3.95g
Protein
17.99g
Vitamin D
-
Calcium
41mg
3%
Iron
2.71mg
15%
Potassium
719mg
15%
Vitamin A
83mcg
9%
Vitamin C
14.6mg
16%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (43%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
12.66g
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Carbs
19.51g
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Protein
17.99g
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| There are 260 calories in 9 3/4 ounces of Vegetable Beef Soup (Home Recipe). |
| Calorie breakdown: 43% fat, 30% carbs, 27% protein. |
Other Common Serving Sizes:
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