| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
0.722g
4%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
2.974g
Cholesterol
13mg
4%
Sodium
82mg
4%
Total Carbohydrate
28.57g
10%
Dietary Fiber
1.5g
5%
Sugars
0.46g
Protein
5.69g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
2.15mg
12%
Potassium
93mg
2%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 08:22 PM
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9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
181
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Fat
4.76g
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Carbs
28.57g
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Protein
5.69g
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| There are 181 calories in 71 grams of Turkish Flatbread (Pide). |
| Calorie breakdown: 24% fat, 64% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Flatbread:
Related Types of Bread:
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