| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
4.27g
5%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
1.058g
Cholesterol
67mg
22%
Sodium
101mg
4%
Total Carbohydrate
1.87g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
29.11g
Vitamin D
-
Calcium
21mg
2%
Iron
1.4mg
8%
Potassium
300mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(170 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (24%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
170
|
|
Fat
4.27g
|
|
Carbs
1.87g
|
|
Protein
29.11g
|
| There are 170 calories in 100 grams of Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten). |
| Calorie breakdown: 24% fat, 5% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
