| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
219mg
10%
Total Carbohydrate
25.12g
9%
Dietary Fiber
3.2g
11%
Sugars
0.13g
Protein
4.32g
Vitamin D
-
Calcium
10mg
1%
Iron
1.4mg
8%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: chappatti and roti
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
118
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Fat
0.58g
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Carbs
25.12g
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Protein
4.32g
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| There are 118 calories in 45 grams of Whole Wheat Tortilla. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
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