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Food database and calorie counter Source: Generic

1 small chappatti or roti (6")

Whole Wheat Tortilla

Nutrition Facts
Serving Size 1 small chappatti or roti (6")
 
Amount Per Serving
Calories from Fat 3
Calories 71
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.062g 0%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 0.043g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 65mg  
Total Carbohydrate 15.07g 5%
  Dietary Fiber 1.9g 8%
  Sugars 0.08g  
Protein 2.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: chappatti and roti
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 15.07g (82%) Fat, 0.35g (4%) Protein, 2.59g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
71
Fat
0.35g
Carbs
15.07g
Protein
2.59g
There are 71 calories in 1 small chappatti or roti of Whole Wheat Tortilla.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small chappatti or roti (6") 71
1 oz 75
1 tortilla 92
1 medium chappatti or roti (7") 105
1 large chappatti or roti (8") 137
1 large (approx 10" dia) 184
100 g 263

Related Types of Tortillas:

Tortilla
Flour Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

La Tortilla Factory Smart & Delicious Soft Wraps Mini White Whole Wheat
Carlita Whole Wheat Flour Tortilla
Market Pantry Whole Wheat Tortilla
Sol De Oro Whole Wheat Tortilla
Ortega Whole Wheat Tortillas
  view more results

Contains these Ingredients:

14 g Whole grain wheat flour
6 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking soda
0 g Cottonseed vegetable oil
0.2 g Salt
6 g Water
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Recently Eaten By:

VLaursen
on 31 July 2014
allthingsnew2014
on 30 July 2014
lpcheco
on 01 August 2014
prettyvicky21
on 29 July 2014

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