| Food database and calorie counter |
|
1 1/4 large (approx 10" dia)
|
Nutrition Facts
| Serving Size |
1 1/4 large (approx 10" dia) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
425mg
18%
Total Carbohydrate
48.84g
18%
Dietary Fiber
6.2g
22%
Sugars
0.25g
Protein
8.41g
Vitamin D
-
Calcium
19mg
1%
Iron
2.72mg
15%
Potassium
209mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: chappatti and roti
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(230 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
230
|
|
Fat
1.14g
|
|
Carbs
48.84g
|
|
Protein
8.41g
|
| There are 230 calories in 1 1/4 large Whole Wheat Tortilla. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
