Food database and calorie counter  

1/2 cup, NFS

Tiramisu

Nutrition Facts
Serving Size 1/2 cup, NFS
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
13.01g
17%
Saturated Fat
7.53g
38%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
4.165g
Cholesterol
119mg
40%
Sodium
61mg
3%
Total Carbohydrate
17.45g
6%
Dietary Fiber
0.6g
2%
Sugars
12.03g
Protein
3.41g
Vitamin D
-
Calcium
36mg
3%
Iron
0.92mg
5%
Potassium
92mg
2%
Vitamin A
107mcg
12%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (58%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
202
Fat
13.01g
Carbs
17.45g
Protein
3.41g
There are 202 calories in a 1/2 cup, NFS of Tiramisu.
Calorie breakdown: 58% fat, 35% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 23
1 oz 80
100 g 283
1 cup, NFS 405
1 piece 492

Related Types of Cakes:

Chocolate Cake (Without Frosting)
Sponge Cake
Angelfood Cake
Chocolate Cake (with Chocolate Frosting)
Butter Pound Cake
Cheesecake
  view more cakes nutritional info

Related Types of Desserts:

Chocolate Chip Cookie
Pecan Pie
Apple Pie
Ice Cream
Brownie
  view more desserts nutritional info

See Also:

Whole Foods Market Tiramisu Cake Slice
Costco Tiramisu Cake
Bertucci's Tiramisu
Roma Tiramisu
Dessert Italiano Tiramisu
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.