Food database and calorie counter Source: Generic


Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories from Fat 285
Calories 492
% Daily Values*
Total Fat 31.67g 49%
  Saturated Fat 18.326g 92%
  Polyunsaturated Fat 1.82g  
  Monounsaturated Fat 10.136g  
Cholesterol 291mg 97%
Sodium 148mg 6%
Potassium 224mg  
Total Carbohydrate 42.47g 14%
  Dietary Fiber 1.6g 6%
  Sugars 29.27g  
Protein 8.3g  
Vitamin A 19% Vitamin C 2%
Calcium 9% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (58%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 492 calories in 1 piece of Tiramisu.
Calorie breakdown: 58% fat, 35% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 23
1 oz 80
100 g 283
1 cup, NFS 405
1 piece 492

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
  view more cakes nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Starbucks Tiramisu Latte (Grande)
BelGioioso Tiramisu Mascarpone
Roma Tiramisu
Cheesecake Factory Tiramisu
Archer Farms Tiramisu
  view more results

Contains these Ingredients:

10 g Wine, dessert, sweet
4 g Brandy
25 g Ladyfingers cookies (with lemon juice and rind)
28 g Cream cheese
14 g Sour cream (cultured)
7 g Whipping cream
15 g Whipping cream
11 g Egg yolk
1 g Vanilla extract (imitation, no alcohol)
2 g Water
26 g Coffee (espresso brewed)
4 g Granulated sugar
18 g Semisweet chocolate candies
1 g Cocoa powder (unsweetened)
8 g Granulated sugar
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Recently Eaten By:

Olivia Hart
on 22 November 2015
on 11 November 2015
Linda Fraley
on 12 November 2015
on 11 November 2015

Recently Eaten With:

FatSecret members have recently eaten Tiramisu with these foods:
Baked or Broiled Fish
Italian Salad Dressing
Lettuce Salad with Assorted Vegetables
Tangerines (Mandarin Oranges)

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