| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
18.59g
24%
Saturated Fat
5.487g
27%
Trans Fat
0.929g
Polyunsaturated Fat
3.129g
Monounsaturated Fat
7.355g
Cholesterol
603mg
201%
Sodium
425mg
18%
Total Carbohydrate
5.75g
2%
Dietary Fiber
0.9g
3%
Sugars
4g
Protein
19.05g
Vitamin D
1mcg
5%
Calcium
106mg
8%
Iron
2.79mg
15%
Potassium
338mg
7%
Vitamin A
259mcg
29%
Vitamin C
16.3mg
18%
Last updated: 12 May 20 07:44 AM
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13%
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of RDI*
(268 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (63%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
268
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Fat
18.59g
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Carbs
5.75g
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Protein
19.05g
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| There are 268 calories in 1 cup of Spanish Venezuelan Scrambled Eggs. |
| Calorie breakdown: 63% fat, 9% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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