| Food database and calorie counter |
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Spanish Venezuelan Scrambled Eggs
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Nutrition Facts
| Serving Size |
1 serving (145 g) |
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
3.49g
17%
Trans Fat
0.591g
Polyunsaturated Fat
1.99g
Monounsaturated Fat
4.677g
Cholesterol
383mg
128%
Sodium
270mg
12%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.6g
2%
Sugars
2.54g
Protein
12.11g
Vitamin D
1mcg
3%
Calcium
68mg
5%
Iron
1.77mg
10%
Potassium
215mg
5%
Vitamin A
165mcg
18%
Vitamin C
10.4mg
12%
Last updated: 12 May 20 07:44 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (63%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
11.82g
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Carbs
3.65g
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Protein
12.11g
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| There are 171 calories in 1 serving of Spanish Venezuelan Scrambled Eggs. |
| Calorie breakdown: 63% fat, 9% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Eggs:
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