| Food database and calorie counter |
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Spanish Mexican Seafood Cocktail
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
1.163g
Monounsaturated Fat
1.924g
Cholesterol
106mg
35%
Sodium
433mg
19%
Total Carbohydrate
10.81g
4%
Dietary Fiber
1.2g
4%
Sugars
3.55g
Protein
9.79g
Vitamin D
-
Calcium
82mg
6%
Iron
2.04mg
11%
Potassium
222mg
5%
Vitamin A
9mcg
1%
Vitamin C
10.3mg
11%
Last updated: 12 May 20 06:46 PM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (30%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
4g
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Carbs
10.81g
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Protein
9.79g
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| There are 113 calories in 100 grams of Spanish Mexican Seafood Cocktail. |
| Calorie breakdown: 30% fat, 37% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Seafood:
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