| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
1.517g
8%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
1.966g
Cholesterol
19mg
6%
Sodium
165mg
7%
Total Carbohydrate
4.21g
2%
Dietary Fiber
1g
4%
Sugars
2.29g
Protein
6.13g
Vitamin D
-
Calcium
25mg
2%
Iron
1.2mg
7%
Potassium
256mg
5%
Vitamin A
10mcg
1%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (51%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
4.77g
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Carbs
4.21g
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Protein
6.13g
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| There are 82 calories in a 0.3 cup of Homemade-Style Spaghetti Sauce with Meat and Vegetables. |
| Calorie breakdown: 51% fat, 20% carbs, 29% protein. |
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