| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
13.95g
18%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
1.859g
Monounsaturated Fat
5.36g
Cholesterol
557mg
186%
Sodium
367mg
16%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
1.47g
Protein
16.54g
Vitamin D
-
Calcium
66mg
5%
Iron
1.56mg
9%
Potassium
166mg
4%
Vitamin A
222mcg
25%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
13.95g
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Carbs
1.47g
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Protein
16.54g
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| There are 204 calories in 3 medium Soft Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
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