Food database and calorie counter |
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Nutrition Facts
Serving Size |
10 1/4 tbsps |
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
984mg
43%
Total Carbohydrate
10.27g
4%
Dietary Fiber
2.6g
9%
Sugars
5.02g
Protein
2.53g
Vitamin D
-
Calcium
44mg
3%
Iron
0.75mg
4%
Potassium
487mg
10%
Vitamin A
25mcg
3%
Vitamin C
3.1mg
3%
Note:
Includes: commercially canned salsa; taco sauce; creole sauce; picante sauce; McDonald's hot sauce; Taco Bell hot sauce; fast food hot sauce; hot sauce, NFS; tomato based salsa/sauce with hot peppers
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
44
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Fat
0.26g
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Carbs
10.27g
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Protein
2.53g
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There are 44 calories in 10 1/4 tablespoons of Cooked Red Salsa. |
Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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