Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (70 g) |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
5.69g
2%
Dietary Fiber
1.8g
6%
Sugars
3.92g
Protein
0.84g
Vitamin D
-
Calcium
33mg
3%
Iron
0.36mg
2%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
17.5mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
25
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Fat
0.14g
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Carbs
5.69g
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Protein
0.84g
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There are 25 calories in 1 serving of Rutabaga. |
Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other Common Serving Sizes:
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