Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
7.8g
3%
Dietary Fiber
2.4g
9%
Sugars
5.38g
Protein
1.15g
Vitamin D
-
Calcium
45mg
3%
Iron
0.5mg
3%
Potassium
324mg
7%
Vitamin A
0mcg
0%
Vitamin C
24mg
27%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
0.19g
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Carbs
7.8g
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Protein
1.15g
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There are 35 calories in a 1/2 small Rutabaga. |
Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Other Common Serving Sizes:
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