| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
2.794g
14%
Trans Fat
0.14g
Polyunsaturated Fat
0.874g
Monounsaturated Fat
5.749g
Cholesterol
25mg
8%
Sodium
179mg
8%
Total Carbohydrate
28.82g
10%
Dietary Fiber
1.4g
5%
Sugars
0.69g
Protein
11.61g
Vitamin D
-
Calcium
16mg
1%
Iron
1.41mg
8%
Potassium
211mg
4%
Vitamin A
11mcg
1%
Vitamin C
9.7mg
11%
Last updated: 04 Oct 22 08:11 PM
|
13%
|
of RDI*
(258 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
258
|
|
Fat
10.33g
|
|
Carbs
28.82g
|
|
Protein
11.61g
|
| There are 258 calories in 100 grams of Russian Lahmacun. |
| Calorie breakdown: 36% fat, 45% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Flatbread:
Related Types of Pizza:
See Also:
You searched for "Russian Lahmacun". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
