| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
1.758g
Monounsaturated Fat
1.84g
Cholesterol
66mg
22%
Sodium
293mg
13%
Total Carbohydrate
26.01g
9%
Dietary Fiber
5.3g
19%
Sugars
2.62g
Protein
8.26g
Vitamin D
0mcg
1%
Calcium
55mg
4%
Iron
2.33mg
13%
Potassium
270mg
6%
Vitamin A
23mcg
3%
Vitamin C
3.1mg
3%
Last updated: 12 May 20 10:48 PM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (26%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
5.24g
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Carbs
26.01g
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Protein
8.26g
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| There are 182 calories in 100 grams of Russian Chickpea Cutlet. |
| Calorie breakdown: 26% fat, 56% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
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