| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
441
% Daily Values*
Total Fat
30.44g
39%
Saturated Fat
15.096g
75%
Trans Fat
-
Polyunsaturated Fat
3.11g
Monounsaturated Fat
9.623g
Cholesterol
235mg
78%
Sodium
582mg
25%
Total Carbohydrate
17.14g
6%
Dietary Fiber
1g
4%
Sugars
1.18g
Protein
23.96g
Vitamin D
1mcg
3%
Calcium
63mg
5%
Iron
2.41mg
13%
Potassium
238mg
5%
Vitamin A
228mcg
25%
Vitamin C
2.2mg
2%
Last updated: 11 May 20 09:59 PM
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22%
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of RDI*
(441 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (62%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
441
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Fat
30.44g
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Carbs
17.14g
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Protein
23.96g
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| There are 441 calories in 1 cutlet of Russian Chicken Kiev. |
| Calorie breakdown: 62% fat, 16% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Chicken:
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