| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
22.41g
29%
Saturated Fat
13.107g
66%
Trans Fat
-
Polyunsaturated Fat
1.198g
Monounsaturated Fat
6.956g
Cholesterol
76mg
25%
Sodium
234mg
10%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0.25g
Protein
20.64g
Vitamin D
-
Calcium
699mg
54%
Iron
0.12mg
1%
Potassium
56mg
1%
Vitamin A
188mcg
21%
Vitamin C
0mg
0%
Last updated: 12 May 20 02:35 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
22.41g
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Carbs
0.25g
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Protein
20.64g
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| There are 286 calories in 100 grams of Russian Cheese Braid. |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Cheese:
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