| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.221g
1%
Trans Fat
0g
Polyunsaturated Fat
0.814g
Monounsaturated Fat
1.663g
Cholesterol
0mg
0%
Sodium
334mg
15%
Total Carbohydrate
6.61g
2%
Dietary Fiber
1.7g
6%
Sugars
2.24g
Protein
2.07g
Vitamin D
-
Calcium
87mg
7%
Iron
2.52mg
14%
Potassium
414mg
9%
Vitamin A
141mcg
16%
Vitamin C
30.6mg
34%
Last updated: 12 May 20 11:30 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (43%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
2.9g
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Carbs
6.61g
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Protein
2.07g
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| There are 54 calories in 1 cup of Russian Cabbage and Cucumber Salad. |
| Calorie breakdown: 43% fat, 44% carbs, 14% protein. |
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