Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
4.71g
6%
Saturated Fat
0.918g
5%
Trans Fat
-
Polyunsaturated Fat
1.454g
Monounsaturated Fat
1.989g
Cholesterol
0mg
0%
Sodium
1066mg
46%
Total Carbohydrate
65.84g
24%
Dietary Fiber
7.2g
26%
Sugars
4.99g
Protein
8.74g
Vitamin D
-
Calcium
58mg
4%
Iron
3.2mg
18%
Potassium
351mg
7%
Vitamin A
447mcg
50%
Vitamin C
18.2mg
20%
Note:
Includes: with assorted vegetables
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
341
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Fat
4.71g
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Carbs
65.84g
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Protein
8.74g
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There are 341 calories in 2 cups of Rice with Vegetables. |
Calorie breakdown: 12% fat, 77% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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