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Recaito (Puerto Rican Little Coriander)
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
1.25g
2%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.66g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
8.81g
3%
Dietary Fiber
6.7g
24%
Sugars
2.09g
Protein
5.11g
Vitamin D
-
Calcium
154mg
12%
Iron
4.03mg
22%
Potassium
1063mg
23%
Vitamin A
768mcg
85%
Vitamin C
35.5mg
39%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
1.25g
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Carbs
8.81g
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Protein
5.11g
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| There are 55 calories in 1 cup of Recaito (Puerto Rican Little Coriander). |
| Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
Common Serving Sizes:
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