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10 g

Raisins

Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.92g
3%
Dietary Fiber
0.4g
1%
Sugars
5.92g
Protein
0.31g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cinnamon-coated raisins
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Raisins Raisins

Nutrition summary:

Calories
30
Fat
0.05g
Carbs
7.92g
Protein
0.31g
There are 30 calories in 10 grams of Raisins.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
1 50 raisins serving 78
1 small box (1.5 oz) 129
100 g 299
1 cup 434

Related Types of Raisins:

Yogurt Covered Raisins
Golden Raisins (Seedless)
Chocolate Covered Raisins
Raisins (Seedless)
Milk Chocolate Coated Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Pineapple
Dried Apricot
Dried Apple
Dried Prune
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info

See Also:

Great Value Sun-Dried Raisins
Sun-Maid Natural California Raisins
Souper Salad Raisins
Great Value California Sun-Dried Raisins
Sun-Maid Mini-Snacks Natural California Raisins
  view more results
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