Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup of shredded |
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
5.323g
27%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
2.385g
Cholesterol
30mg
10%
Sodium
174mg
8%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0g
0%
Sugars
1.57g
Protein
6.09g
Vitamin D
-
Calcium
184mg
14%
Iron
0.13mg
1%
Potassium
15mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Mennonite cheese
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
106
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Fat
8.38g
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Carbs
1.57g
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Protein
6.09g
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There are 106 calories in a 1/4 cup of shredded Queso Chihuahua. |
Calorie breakdown: 71% fat, 6% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
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