| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cups
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| Amount Per Serving |
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Calories from Fat 45
Calories 141
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| % Daily Values* |
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Total Fat
5.01g
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8% |
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Saturated Fat
3.052g
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15% |
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Polyunsaturated Fat
0.238g
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Monounsaturated Fat
1.195g
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Cholesterol
11mg
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4% |
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Sodium
3667mg
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153% |
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Potassium
518mg
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Total Carbohydrate
22.07g
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7% |
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Dietary Fiber
6.3g
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25% |
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Sugars
8.91g
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Protein
5.03g
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| Vitamin A
2353% |
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Vitamin C
62% |
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| Calcium
25% |
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Iron
64% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
5.01g
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Carbs
22.07g
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Protein
5.03g
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| There are 141 calories in 2 cups of Pumpkin Soup. |
| Calorie breakdown: 29% fat, 58% carbs, 13% protein. |
Other common serving sizes:
Related types of Soups:
See also:
Contains these Ingredients:
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FatSecret members have recently eaten Pumpkin Soup with these foods:
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on 20 May 2013
