Food database and calorie counter Source: Generic

100 g

Pumpkin Soup

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 9
Calories 29
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.623g 3%
  Polyunsaturated Fat 0.049g  
  Monounsaturated Fat 0.244g  
Cholesterol 2mg 1%
Sodium 748mg 31%
Potassium 106mg  
Total Carbohydrate 4.5g 2%
  Dietary Fiber 1.3g 5%
  Sugars 1.82g  
Protein 1.03g  
Vitamin A 125% Vitamin C 3%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 29 calories in 100 grams of Pumpkin Soup.
Calorie breakdown: 29% fat, 58% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 71

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Imagine Foods Pumpkin Creamy Soup
Au Bon Pain Harvest Pumpkin Soup (Medium)
Fresh & Easy Spiced Pumpkin Soup
Au Bon Pain Harvest Pumpkin Soup (Large)
Trader Joe's Pumpkin Soup
  view more results

Contains these Ingredients:

0 g Flour
5 g Onions
40 g Pumpkin
1 g Butter
0 g Nutmeg
0 g Pepper
0 g Cayenne pepper
0 g Salt
53 g Vegetable stock
Food Search


Add this item to my food diary


Recently Eaten By:

on 24 May 2016
on 18 May 2016
Vicente Ruiz
on 16 May 2016
on 13 May 2016

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Soup with these foods:
Butter (Salted)
Beef Stew with Potatoes and Vegetables in Gravy
Hard-Boiled Egg
Broiled or Baked Pork Chop

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.