| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
8.27g
11%
Saturated Fat
5.262g
26%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
2.345g
Cholesterol
26mg
9%
Sodium
252mg
11%
Total Carbohydrate
44.55g
16%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
6.3g
Vitamin D
0mcg
0%
Calcium
191mg
15%
Iron
0.96mg
5%
Potassium
30mg
1%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:39 PM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
8.27g
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Carbs
44.55g
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Protein
6.3g
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| There are 279 calories in 100 grams of Portuguese Tapioca with Cheese. |
| Calorie breakdown: 27% fat, 64% carbs, 9% protein. |
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