| Food database and calorie counter |
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Portuguese Tapioca with Cheese
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Nutrition Facts
| Serving Size |
1 serving (80 g) |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
6.62g
8%
Saturated Fat
4.21g
21%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
1.876g
Cholesterol
21mg
7%
Sodium
202mg
9%
Total Carbohydrate
35.64g
13%
Dietary Fiber
0.4g
1%
Sugars
1.44g
Protein
5.04g
Vitamin D
0mcg
0%
Calcium
152mg
12%
Iron
0.77mg
4%
Potassium
24mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:39 PM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
6.62g
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Carbs
35.64g
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Protein
5.04g
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| There are 223 calories in 1 serving of Portuguese Tapioca with Cheese. |
| Calorie breakdown: 27% fat, 64% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Snacks:
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