| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.616g
8%
Trans Fat
-
Polyunsaturated Fat
1.232g
Monounsaturated Fat
1.984g
Cholesterol
136mg
45%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.63g
Vitamin D
-
Calcium
24mg
2%
Iron
1.66mg
9%
Potassium
410mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:05 PM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
5.71g
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Carbs
0g
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Protein
49.63g
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| There are 264 calories in 160 grams of Portuguese Grilled Chicken Breast. |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
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