Food database and calorie counter |
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Portuguese Scalloped Cauliflower
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
1.156g
6%
Trans Fat
0.663g
Polyunsaturated Fat
0.931g
Monounsaturated Fat
1.541g
Cholesterol
3mg
1%
Sodium
313mg
14%
Total Carbohydrate
10.87g
4%
Dietary Fiber
1.6g
6%
Sugars
3.09g
Protein
3.03g
Vitamin D
0mcg
2%
Calcium
52mg
4%
Iron
0.64mg
4%
Potassium
221mg
5%
Vitamin A
38mcg
4%
Vitamin C
25mg
28%
Last updated: 12 May 20 04:16 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (39%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
88
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Fat
3.88g
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Carbs
10.87g
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Protein
3.03g
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There are 88 calories in 100 grams of Portuguese Scalloped Cauliflower. |
Calorie breakdown: 39% fat, 48% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Cauliflower:
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