| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.74g
4%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.947g
Cholesterol
3mg
1%
Sodium
505mg
22%
Total Carbohydrate
32.93g
12%
Dietary Fiber
1.6g
6%
Sugars
3.19g
Protein
2.32g
Vitamin D
0mcg
2%
Calcium
53mg
4%
Iron
0.41mg
2%
Potassium
289mg
6%
Vitamin A
22mcg
2%
Vitamin C
20.5mg
23%
Last updated: 12 May 20 04:16 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (12%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
2.14g
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Carbs
32.93g
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Protein
2.32g
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| There are 159 calories in 1 cup Portuguese Cassava Soup. |
| Calorie breakdown: 12% fat, 82% carbs, 6% protein. |
Common Serving Sizes:
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