Food database and calorie counter Source: Generic

Cassava Bread Casabe

Nutrition Facts
Serving Size 1 piece (6" dia)
Amount Per Serving
Calories from Fat 5
Calories 299
% Daily Values*
Total Fat 0.52g 1%
  Saturated Fat 0.138g 1%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.14g  
Cholesterol 0mg 0%
Sodium 1187mg 49%
Potassium 507mg  
Total Carbohydrate 71.22g 24%
  Dietary Fiber 3.4g 14%
  Sugars 3.18g  
Protein 2.54g  
Vitamin A 0% Vitamin C 48%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
Carbohydrates, 71.22g (95%) Fat, 0.52g (2%) Protein, 2.54g (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 299 calories in 1 piece of Cassava Bread Casabe.
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 85
1 piece (6" dia) 299
100 g 299

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Bread Crumbs
Plain Bread Sticks
Bread Stuffing (Dry Mix)
Bread Stuffing (Dry Mix, Commercial)
  view more results

Contains these Ingredients:

98 g Cassava
2 g Salt
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Recently Eaten By:

on 26 February 2015
on 23 February 2015
on 24 February 2015
on 19 February 2015

Recently Eaten With:

FatSecret members have recently eaten Cassava Bread Casabe with these foods:
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