| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
2.168g
11%
Trans Fat
-
Polyunsaturated Fat
1.876g
Monounsaturated Fat
3.5g
Cholesterol
17mg
6%
Sodium
655mg
28%
Total Carbohydrate
8.42g
3%
Dietary Fiber
0.9g
3%
Sugars
5.51g
Protein
10.6g
Vitamin D
-
Calcium
79mg
6%
Iron
1.26mg
7%
Potassium
227mg
5%
Vitamin A
5mcg
1%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
8.18g
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Carbs
8.42g
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Protein
10.6g
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| There are 148 calories in a 1/2 cup of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie breakdown: 49% fat, 22% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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