Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
20.7g
27%
Saturated Fat
6.877g
34%
Trans Fat
-
Polyunsaturated Fat
2.648g
Monounsaturated Fat
8.924g
Cholesterol
122mg
41%
Sodium
240mg
10%
Total Carbohydrate
24.44g
9%
Dietary Fiber
1.3g
5%
Sugars
1.42g
Protein
26.12g
Vitamin D
0mcg
0%
Calcium
76mg
6%
Iron
2.62mg
15%
Potassium
423mg
9%
Vitamin A
15mcg
2%
Vitamin C
0.7mg
1%
Last updated: 11 May 20 10:34 PM
20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
396
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Fat
20.7g
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Carbs
24.44g
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Protein
26.12g
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There are 396 calories in 180 grams of Pork Schnitzel. |
Calorie breakdown: 48% fat, 25% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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