| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
14.38g
18%
Saturated Fat
4.776g
24%
Trans Fat
-
Polyunsaturated Fat
1.839g
Monounsaturated Fat
6.198g
Cholesterol
85mg
28%
Sodium
166mg
7%
Total Carbohydrate
16.97g
6%
Dietary Fiber
0.9g
3%
Sugars
0.98g
Protein
18.14g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
1.82mg
10%
Potassium
294mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.5mg
1%
Last updated: 11 May 20 10:34 PM
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14%
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of RDI*
(275 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
275
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Fat
14.38g
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Carbs
16.97g
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Protein
18.14g
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| There are 275 calories in 1 Pork Schnitzel. |
| Calorie breakdown: 48% fat, 25% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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