| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.083g
5%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
1.406g
Cholesterol
19mg
6%
Sodium
38mg
2%
Total Carbohydrate
3.85g
1%
Dietary Fiber
0.2g
1%
Sugars
0.22g
Protein
4.11g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.41mg
2%
Potassium
67mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 10:34 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.26g
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Carbs
3.85g
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Protein
4.11g
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| There are 62 calories in 1 ounce of boneless Pork Schnitzel. |
| Calorie breakdown: 48% fat, 25% carbs, 27% protein. |
Other Common Serving Sizes:
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