| Food database and calorie counter |
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Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
2.046g
10%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
2.646g
Cholesterol
33mg
11%
Sodium
1144mg
50%
Total Carbohydrate
28g
10%
Dietary Fiber
4.5g
16%
Sugars
5.92g
Protein
16.2g
Vitamin D
-
Calcium
35mg
3%
Iron
1.97mg
11%
Potassium
776mg
17%
Vitamin A
35mcg
4%
Vitamin C
15.6mg
17%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (24%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
6.17g
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Carbs
28g
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Protein
16.2g
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| There are 229 calories in 1 cup of Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 24% fat, 48% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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