Food database and calorie counter Source: Generic

1 can (16 oz)

Pork and Beans

Nutrition Facts
Serving Size: 1 can (16 oz)
 
Amount Per Serving
Calories from Fat 38
Calories 427
 
% Daily Values*
Total Fat 4.22g 6%
  Saturated Fat 1.171g 6%
  Polyunsaturated Fat 0.627g  
  Monounsaturated Fat 2.161g  
Cholesterol 32mg 11%
Sodium 1984mg 83%
Potassium 1339mg  
Total Carbohydrate 84.85g 28%
  Dietary Fiber 18.2g 73%
  Sugars 25.74g  
Protein 23.38g  
 
Vitamin A 8% Vitamin C 23%
Calcium 25% Iron 82%
Note:
Includes: baked beans with pork; canned pork and beans
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
427
Fat
4.22g
Carbs
84.85g
Protein
23.38g
There are 427 calories in 1 can of Pork and Beans.
Calorie breakdown: 8% fat, 72% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 94
1 small can 213
1 cup 238
1 can (16 oz) 427

Related Types of Baked Beans:

Baked Beans
Vegetarian Baked Beans
Baked Beans with Pork (Canned)
Boston Baked Beans
Low Sodium Baked Beans
Baked Beans with Franks (Canned)
  view more baked beans nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular)
Van Camp's Pork and Beans Maple & Brown Sugar
Always Save Pork & Beans
Food Lion Pork & Beans
Luck's Pinto Beans Seasoned with Pork
  view more results

Contains these Ingredients:

454 g Baked beans with pork and tomato sauce (canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.