Food database and calorie counter Source: Generic

Pork and Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 21
Calories 238
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 0.653g 3%
  Polyunsaturated Fat 0.349g  
  Monounsaturated Fat 1.204g  
Cholesterol 18mg 6%
Sodium 1106mg 46%
Potassium 746mg  
Total Carbohydrate 47.29g 16%
  Dietary Fiber 10.1g 40%
  Sugars 14.35g  
Protein 13.03g  
Vitamin A 4% Vitamin C 13%
Calcium 14% Iron 46%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: baked beans with pork; canned pork and beans
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 238 calories in 1 cup of Pork and Beans.
Calorie breakdown: 8% fat, 72% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 94
1 small can 213
1 cup 238
1 can (16 oz) 427

Related Types of Baked Beans:

Baked Beans
Vegetarian Baked Beans
Baked Beans with Pork (Canned)
Boston Baked Beans
Low Sodium Baked Beans
Baked Beans with Franks (Canned)
  view more baked beans nutritional info

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular)
Van Camp's Pork and Beans Maple & Brown Sugar
Always Save Pork & Beans
Food Lion Pork & Beans
Luck's Pinto Beans Seasoned with Pork
  view more results

Contains these Ingredients:

253 g Baked beans with pork and tomato sauce (canned)
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Recently Eaten By:

on 23 June 2016
on 20 June 2016
on 20 June 2016
Paco Denali
on 19 June 2016

Recently Eaten With:

FatSecret members have recently eaten Pork and Beans with these foods:
Mashed Potato
Baked or Fried Coated Chicken Drumstick with Skin
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
Pillsbury Flaky Golden Layers Biscuits
Oscar Mayer Classic Wieners

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