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Food database and calorie counter Source: Generic

Pork and Beans

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 21
Calories 238
 
% Daily Values*
Total Fat 2.35g 4%
  Saturated Fat 0.653g 3%
  Polyunsaturated Fat 0.349g  
  Monounsaturated Fat 1.204g  
Cholesterol 18mg 6%
Sodium 1106mg 46%
Potassium 746mg  
Total Carbohydrate 47.29g 16%
  Dietary Fiber 10.1g 40%
  Sugars 14.35g  
Protein 13.03g  
 
Vitamin A 0% Vitamin C 13%
Calcium 14% Iron 46%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: baked beans with pork; canned pork and beans
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
Carbohydrates, 47.29g (72%) Fat, 2.35g (8%) Protein, 13.03g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
238
Fat
2.35g
Carbs
47.29g
Protein
13.03g
There are 238 calories in 1 cup of Pork and Beans.
Calorie breakdown: 8% fat, 72% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 94
1 small can 213
1 cup 238
1 can (16 oz) 427

Related Types of Baked Beans:

Baked Beans
Vegetarian Baked Beans
Baked Beans with Pork (Canned)
Boston Baked Beans
Low Sodium Baked Beans
Baked Beans with Franks (Canned)
  view more baked beans nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pollo Tropical Pork Tropichops With White Rice & Black Bean (Regular)
Van Camp's Pork and Beans Maple & Brown Sugar
Always Save Pork & Beans
Food Lion Pork & Beans
Luck's Pinto Beans Seasoned with Pork
  view more results

Contains these Ingredients:

253 g Baked beans with pork and tomato sauce (canned)
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Recently Eaten By:

grandmapancake
on 29 July 2014
kwmurrell
on 31 July 2014
snowman65
on 30 July 2014
kasplund
on 30 July 2014

Recently Eaten With:

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